{"id":48024,"date":"2024-02-09T05:00:03","date_gmt":"2024-02-09T04:00:03","guid":{"rendered":"https:\/\/eden-saga.com\/en\/?p=48024"},"modified":"2025-05-06T22:15:15","modified_gmt":"2025-05-06T21:15:15","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/eden-saga.com\/en\/mindfulness.html","title":{"rendered":"Mindfulness"},"content":{"rendered":"

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Mindfulness is in fashion, it\u2019s all about it. It doesn\u2019t surprise me. The less we have, the more we talk about it. See these divers above: they are forced to mindfulness. Now you, in the subway, you don\u2019t care. You\u2019re wrong, mindfulness is everywhere. It\u2019s all the time. A leap forward that makes you feel good. I\u2019ve been practicing since childhood. Act, play the game, it\u2019s worth it.<\/span><\/p>\n

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March in Lent<\/h4>\n

Mindfulness is an empty fashion or a lifestyle. Choose. Lifestyle? Bravo! It\u2019s for you. Just realize. Your life goes by, your work wears you out and you, always faster, you go more empty. What does your well-being matter? Your masters send you away. React.<\/p>\n

Being empty is not awkward, it all depends on what emptiness. The empty head your winning ticket. Mindfulness is body awareness<\/a>. More than your mind, your belly is aware<\/a> of what is imposed on you: always stress and promises, always deny yourself for three deniers, always drool over unwashed cobblestones.<\/p>\n

A pressure cooker, if there is not a valve that lets out the steam, it explodes.<\/p>